Let me first share what a QNRT session with me looks like. In the hour I am working with a client, we spend 20 minutes checking in to see how they’re feeling (therapy), several minutes of me using a cold laser along with muscle testing and the QNRT protocol to find the particular trauma that […]
Let me first share what a QNRT session with me looks like. In the hour I am working with a client, we spend 20 minutes checking in to see how they’re feeling (therapy), several minutes of me using a cold laser along with muscle testing and the QNRT protocol to find the particular trauma that […]
Let me first share what a QNRT session with me looks like. In the hour I am working with a client, we spend 20 minutes checking in to see how they’re feeling (therapy), several minutes of me using a cold laser along with muscle testing and the QNRT protocol to find the particular trauma that […]
Let me first share what a QNRT session with me looks like. In the hour I am working with a client, we spend 20 minutes checking in to see how they’re feeling (therapy), several minutes of me using a cold laser along with muscle testing and the QNRT protocol to find the particular trauma that […]
If you’ve ever wondered why you want to eat well, but continue to get derailed, let me explain. I built my practice around my passion of supporting people who are stuck in this exact rut. We certainly aren’t lacking enough “how to” information in our culture. So clearly it’s not a lack of information around […]
One of the reasons I chose to become a therapist was because I knew there was an intimate link between trauma and illness. Please know that ‘trauma’ has a wide spectrum, meaning it could be a parent not being attentive to their child’s needs or it could be subtle verbal abuse or violent physical abuse. […]
I thought it might be helpful for you to read an excerpt from the program binder that you would receive as part of your 4-month program. This sample material will give you a better understanding of the work so that you can decide if this approach is a good fit for you. Why You’ve Invested in this Program […]
This article by Experience Life Magazine is excellent! It offers many valuable resources on improving your health. And what you’ll notice is that health encompasses much more than eating well and exercising. The “Skills and Know-How” section is a great way to access where you are currently with many important aspects of your health.
When someone starts a diet (which I don’t recommend), they focus on what they can’t have. That usually doesn’t feel very good. I’d like to offer a unique, effective, loving approach to upgrading the way you eat. Start to notice what you want more of in your life and give yourself that. Sound dangerous? Well […]
My Mom recently heard this interview on Minnesota Public Radio and called me to let me know I had to listen to it. I’m so glad I did. This podcast features Mark Hyman, director of the Cleveland Clinic Center for functional medicine, James Gordon, executive director of the Center for Mind-Body Medicine at the Georgetown […]