Upcoming Talks


Topic: Fermented Foods for Vibrant Health
Over 80% of your immune system is found in your gut, so an important part of health is populating your gut with healthy bacteria on a daily basis. Join us for a fun evening of learning and you’ll also get the opportunity to sample local, fermented foods and drinks!
Date: Monday, June 15
Time: 7:30pm – 9:00pm
Location: Defining You Fitness at 370 Snelling Avenue South, St. Paul, 55105
Price: $30
How to Register: Register for Nourishing Health Lecture Series here!